Strength Training Exercises for Women Joan Pagano

ISBN: 9781465415806

Published:

Paperback

336 pages


Description

Strength Training Exercises for Women  by  Joan Pagano

Strength Training Exercises for Women by Joan Pagano
| Paperback | PDF, EPUB, FB2, DjVu, talking book, mp3, ZIP | 336 pages | ISBN: 9781465415806 | 4.20 Mb

Packed with more than 200 visual step-by-step exercises designed to burn calories, strengthen the core, and tone the body, Strength Training for Women is a must-have for core-conscious women who want to target key areas of their body and maintainMorePacked with more than 200 visual step-by-step exercises designed to burn calories, strengthen the core, and tone the body, Strength Training for Women is a must-have for core-conscious women who want to target key areas of their body and maintain all-round strength and fitness.



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